Health Risks of Diabetes & Tobacco Use and Exposure
Exposure to secondhand smoke increases the risk of developing diabetes, and using tobacco products increases diabetes complications.
Increase in Diabetic Prevalence
Nearly 26 million Americans are estimated to have diabetes, according to a January 26, 2011 press release from the Centers for Disease Control and Prevention (CDC), a 9% increase from the 2008 estimate of 23.6 million Americans with diabetes. Health officials believe diabetes is becoming more common because of the rise in obesity, and people with the disease are living longer. Also, according to this NY Times article, a more widely used blood sugar test to detect diabetes may be responsible for as much as half of the reported increase.
The CDC 2011 report estimates that 79 million U.S. adults have prediabetes, a condition in which blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. Prediabetes raises a person's risk of type 2 diabetes, heart disease and stroke. In a study published last year, CDC projected that as many as 1 in 3 U.S. adults could have diabetes by 2050 if current trends continue. Type 2 diabetes, in which the body gradually loses its ability to use and produce insulin, accounts for 90 percent to 95 percent of diabetes cases. Learn more about the CDC 2011 National Diabetes Fact Sheet.
Avoid contact with secondhand smoke if you are diabetic. If you are not diabetic, secondhand smoke can increase your risk of developing diabetes. Eliminate your secondhand smoke exposure at home, in workplaces and outdoors. Studies confirm that secondhand smoke is a risk factor for diabetes:
- The April 2006 issue of British Medical Journal (BMJ) reported that secondhand smoke exposure increases the risk of developing diabetes. Both active and passive smoking increases the development of glucose intolerance in young adulthood, increasing the risk of developing diabetes later in life. Nonsmokers exposed to secondhand smoke are more likely to develop diabetes than ex-smokers. Click here for a synopsis of the BMJ study.
- The November 2009 issue of Diabetic Medicine published a study concluding that chronic secondhand smoke exposure significantly increases the risk for Type 2 diabetes. 1190 Greek and Cypriot men and women, age 65 years were studied from 2005-2007. "Chronic exposure to secondhand smoke significantly increased the likelihood of having Type 2 diabetes by 63%. Each year of exposure to secondhand smoke was associated with a 2% increased chance of developing the condition after controlling for confounders," as reported by MedWireNews.
Smoking and diabetes are a dangerous combination. Smoking raises your risk for diabetes complications. The American Diabetes Association (ADA) lists why diabetics who smoke have a greater mortality rate:
- Smoking decreases oxygen in the tissues, which can lead to a heart attack or stroke.
- Smoking increases bad (LDL) cholesterol and blood pressure, which raises your risk of heart attack.
Dlife.com details more risks:
- Smoking constricts and damages blood vessels, which can make foot ulcers worse.
- Smoking increases your risk of damage to the nerves and kidneys.
- Smoking increases your risk of colds and other respiratory illnesses.
- Smoking increases blood sugar levels.
- Smoking triples your risk of death from cardiovascular disease, compared to diabetics who don't smoke.
- Smoking increases gum disease, making it more difficult to control diabetes, according to the May 2009 study published in Environmental Microbiology.
Studies confirm that smoking is a risk factor for diabetes.
An Athens
University Medical School study, published online on April 12, 2011 in the
journal Metabolism: Clinical and Experimental, showed that smoking
cessation reduced microalbuminuria by 72% in new type 2 diabetic patients,
vs. only 22.5% in patients who continued to smoke. Microalbuminuria occurs
when small amounts of albumin (the main protein in your blood) leak into
your urine. Without treatment to slow the leakage of protein, the kidneys
may continue to be damaged and eventually fail. Diabetic kidney problems
occur in about 20%-40% of all people with diabetes. The study recruited
193 smokers with newly diagnosed Type 2 diabetes and microalbuminuria, average
age of 56.4 years, to assess the impact of 1 year of smoking abstinence
on various health parameters including blood pressure, microalbuminuric
status, and glycemic control. Of the participants, 120 managed to quit smoking
for 1 year, while 73 continued to smoke. The participants who quit smoking
also had better glycemic control, and reduced their blood pressure and prevalence
of peripheral vascular disease and neuropathy. Read
the study abstract.- Researchers discovered that nicotine raised blood sugar levels, and the
more nicotine that was present, the higher the blood sugar levels were.
Higher blood sugar levels are linked to an increased risk of complications
from diabetes, such as eye and kidney disease. The study's findings were
presented by researchers from California State Polytechnic University in
Pomona, at the American Chemical Society meeting in Anaheim, California,
March 27, 2010. Author Xiao-Chuan Liu concluded, "This study should
encourage diabetics to quit smoking completely, and to realize that it's
the nicotine that's raising [blood sugar levels]."
The researchers added equal amounts of glucose (sugar) to samples of human red blood cells, added varying levels of nicotine to each sample of red blood cells for either one day or two days, and then tested the hemoglobin A1C (HbA1C) levels of the samples. HbA1C is a measure of what percentage of red blood cells have glucose molecules attached to them. In diabetes management, the HbA1C (also known as A1C) test gives doctors an idea of average blood sugar levels for the past three months or so. Most people with diabetes strive for a level of 7 percent or less, based on American Diabetes Association guidelines. The researchers found that nicotine raised HbA1C. The smallest dose increased HbA1C levels by 8.8 percent. The highest dose -- after two days of nicotine treatment -- increased blood sugar levels by 34.5 percent. Read the news article.
- The February 25, 2011 issue of the journal Diabetes Care published the study, "Association between passive and active smoking and incident type 2 diabetes in women". The Brigham and Women's Hospital study on female nurses (Boston) "suggests that exposure to secondhand smoke and active smoking are positively and independently associated with the risk of type 2 diabetes". The study found that there was an increased risk of diabetes among female nonsmokers who were occasionally or regularly exposed to secondhand smoke, compared to female nonsmokers with no exposure to secondhand smoke. Read the Reuter's news story.
- The April 6, 2010 issue of the European Journal of Epidemiology reported a 7-year German study which concluded that active smoking is a risk factor for developing type 2 diabetes, for patients between the ages of 55-74. Active smoking had a statistically significant effect on diabetes incidence.
- Smoking also increases the risk of vascular disease for patients with diabetes mellitus. To read this May 2009 study, click here.
- Click here to read a 2007 study published in JAMA (Journal of the American Medical Association) which concludes active smoking is associated with an increased risk of type 2 diabetes.
- Click here to read an early study from February, 1993 published in the American Journal of Public Health linking an increased risk for diabetes in women who smoke, identifying it as a targeted lifestyle change for diabetes prevention.
- Click
here to read a May 1989 study published in the Journal of Family
Practice which links smoking, gum disease and diabetes.
If
you are pregnant, avoid tobacco and nicotine and secondhand
smoke exposure. A Purdue
University study published March 18, 2008 in Toxicological
Sciences discussed that fetal and neonatal exposure to
nicotine use may increase the risk of type 2 diabetes. Pregnant
women can develop gestational diabetes. If you are pregnant,
click
here to learn about pregnancy with diabetes. Las mujeres
embarazadas pueden tener diabetes getacional. Si esta embarazada,
haga clic
aqui para saber sobre el embarazo con diabetes.
Using smokeless tobacco can be detrimental to diabetics.
As reported in Center for Prevention's informational
brochure, sugar and sodium are added to smokeless tobacco
and smokeless tobacco users have higher insulin levels than
nonusers. The
Mayo Clinic has a leading tobacco cessation program, which
discusses the harmful health effects of smokeless tobacco,
and types of smokeless tobacco.
Quit tobacco to better manage your diabetes, or to reduce your risk of becoming diabetic. Quitting tobacco (smoked and smokeless) will help lower your risk for heart attack, stroke, nerve, kidney and vascular diseases. Your cholesterol and blood pressure levels and blood circulation may improve when you quit smoking. Quitting smoking also benefits those exposed to secondhand smoke - family, friends, neighbors, home visit workers and pets. Click here for tobacco cessation resources sponsored by the government and private programs, some at no or low cost. Speak to your health practitioner, health care plan and employer about resources to quit tobacco.
For healthcare professionals treating diabetic patients. Tobacco dependence treatment professionals can learn how to integrate treatment of tobacco dependence as a routine component of diabetes care:
- Click here for a May 2009 presentation given by Heather Dacus, DO, MPH, Director, Bureau of Chronic Disease Control for the New York State Department of Health, who describes smoking prevalence in the diabetes population, and gives recommendations.
- Click
here to read a July 2007 study published in Diabetes
Care (American Diabetes Association) highlighting the
disparity in care between diabetic smokers and diabetic
non-smokers. The authors "strongly suggest that health
care professional be more active in educating about the
risks of smoking and assess smoking status of all diabetic
patients, advise diabetic smokers to quit smoking, and pay
closer attention to diabetic smokers for signs of complications
by making sure that all necessary preventive care and examinations
are performed."
Last update: 6/3/11
